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How to improve your sex drive if you’re struggling with weight gain
THE HORMONAL PUZZLE: SOLVING THE MYSTERY OF WEIGHT GAIN
These changes can affect our weight, mood, and overall health.
Hormonal imbalances can cause weight gain, making it harder for women to lose body fat, even when following a caloric deficit.
In this blog post, we will discuss the top 4 hormonal imbalances that cause weight gain, their effects on the body, and ways to address them through diet, supplements, and exercise.
Insulin is a hormone produced by the pancreas that regulates blood sugar levels. An imbalance in insulin levels can lead to insulin resistance, a condition in which the body cannot properly utilize insulin. This can cause weight gain, especially in the abdominal area. Insulin resistance can also lead to type 2 diabetes.
